Method Massage & Yoga
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Method Massage & Yoga
About Method Massage & Yoga
Method Massage & Yoga is a wellness-centered practice dedicated to supporting healing of the mind, body, and spirit. Founded by Rashida Monique, a licensed massage therapist, yoga instructor, and soun...
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Method Massage & Yoga is a wellness-centered practice dedicated to supporting healing of the mind, body, and spirit. Founded by Rashida Monique, a licensed massage therapist, yoga instructor, and sound healer, each session is intentionally crafted to help clients feel renewed, relieved from pain, and rebalanced. Services blend therapeutic massage, mindful movement, and holistic techniques to meet each client where they are on their wellness journey. This is a safe, calming space for restoration, relaxation, and intentional self-care.
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Located inside
Phenix Salon Suites
Suite 102
20 Rosie Square
Wood-Ridge, NJ 07075
Map/Directions
19732835936
[email protected]
Hours
Sun
12:00 PM to 4:00 PM
Mon
11:00 AM to 9:00 PM
Tue
Closed
Wed
10:00 AM to 9:00 PM
Thu
Closed
Fri
10:00 AM to 8:00 PM
Sat
10:00 AM to 2:00 PM
Cancellation Policy
24 hours before scheduled appointment to avoid losing session deposit or credit.Late arrivals will receive time remaining during scheduled sessions. No shows or habitual cancellations may not rebooted, Method Massage & Yoga retains the right to deny bookings at their discretion.
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24 hours before scheduled appointment to avoid losing session deposit or credit.Late arrivals will receive time remaining during scheduled sessions. No shows or habitual cancellations may not rebooted, Method Massage & Yoga retains the right to deny bookings at their discretion.
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Cancellation Policy
24 hours before scheduled appointment to avoid losing session deposit or credit.Late arrivals will receive time remaining during scheduled sessions. No shows or habitual cancellations may not rebooted, Method Massage & Yoga retains the right to deny bookings at their discretion.
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